HomeAboutClassesEventsNewsSupport GroupsVideos & Media Search LIFE Center
Rehabilitation Institute of Chicago: LIFE Center
Rehabilitation Institute of Chicago: LIFE Center

Advanced Functional Exercise Approach

Reviewed March 2016
Producer: Annie O’Connor
Clinical Manager and Corporate Director
Rehabilitation Institute of Chicago
Details...
Advanced Functional Exercise Approach consists of common functional exercises prescribed after performing a kinetic chain evaluation. The DVD is organized in a bottom-up kinetic chain training approach starting with the foot/ankle/lower leg and ending with the upper extremity. It includes 32 total exercises, 21 lower and 11 upper body. Each exercise includes forms of cardiovascular; proprioception; eccentric; concentric; ROM-dynamic flexibiliity; functional spine stabilization; closed kinetic chain scapula, spine and pelvis exercises. Also included are advanced closed kinetic chain exercises for rehabilitation and training for the scapula. This DVD is not an inclusive list of functional exercises nor intended to be done consecutively. These are general guidelines; please consult a physician before performing any form of exercise especially if pain is involved.

Publication Information
 
Title:Advanced Functional Exercise Approach
 
Copyright:2006
 

Resource Location
 
Rehabilitation Institute of Chicago LIFE Center
345 E. Superior St.
Chicago, IL  60611
Availability:
Check Out - Staff
 
Direct: 312.238.LIFE (5433)  
Email: lifecenter@ric.org  
Web: http://lifecenter.ric.org  
 
 
Shelf Code: MI WB 541 A381 2006 dvd
 

Back to Top


Contact Us | Disclaimer | Privacy Policy | Terms of Use
LIFE Center
Rehabilitation Institute of Chicago
345 E. Superior Street, First Floor
Chicago IL 60611

1.312.238.LIFE (5433) Fax 1.312.238.2860
lifecenter@ric.org
The content of this Web site is for informational purposes only.
It does not replace the advice of a physician or other health care professionals.
ANY USE OF THIS SITE CONSTITUTES YOUR AGREEMENT TO THE TERMS OF USE.
Please see our Terms of Use which are located at the link at the top of the page.
Please see our disclaimer for more details.
All material is the property of the Rehabilitation Institute of Chicago.
All rights reserved.

Copyright 2016 Rehabilitation Institute of Chicago
medicine on the net web excellence award     Bobby WorldWide Approved 508
Donate
The development and ongoing growth of the LIFE Center is made possible exclusively through contributions by individuals and community agencies. If you or someone you know wants to support the LIFE Center, please contact Nadia Joseph 312-238-1257 or click “here” to make an online donation. We are grateful for your generosity.